Bipolar Disorder
In my work with clients, I'm always amazed by the strength and resilience that it takes to live with this disorder. Clients are often left with partial diagnoses or have struggles finding the right medication. There also so much stigma around this disorder that it can feel isolating.
Every client I meet with bipolar disorder has a unique history, but I've learned over the years that this disorder doesn't appear out of nowhere. Many of my clients have experienced extremely difficult home lives or very challenging relationships. In working together, we'll delve into the challenges you've faced and help you have more compassion for yourself. We'll get a better understanding of how this disorder may have helped you survive what you've lived through (yes it is often driven by survival!). We'll work on skills to help you track your moods, notice triggers and set boundaries that enable you to cope in healthy ways. I'm also open to working alongside you and your doctor to help you with medication management. There is hope and help.